Meet Donald “Dr. O“ Ohioma, MD

As a board-certified psychiatrist with subspecialty training in sleep medicine, I combine medical expertise with a compassionate, psychologically informed approach to care. I prioritize a thorough understanding of each patient’s medical history, sleep patterns, and inner life to distinguish unique human differences from psychiatric disorders. By integrating precise diagnostic assessment with personalized treatment, ranging from evidence-based behavioral strategies to targeted pharmacotherapy. Patients will reclaim restorative sleep, emotional balance, and cognitive clarity. My goal is to empower people to live richer, more purposeful lives marked by renewed vigor, resilience, and meaningful connection.

Training

Rutgers New Jersey Medical School

Psychiatry Residency - Tripler Army Medical Center

Sleep Medicine Fellowship - Walter Reed National Military Medical Center

The Qali Approach

Evidence-based cognitive behavioral therapy for insomnia (CBTi) to retrain your sleep patterns and improve quality of life. Individualized psychiatric care designed with your goals in mind.

Reset Sleep + Mood

Exploration and re-integration of your past experiences into your life’s story. A structured review of your values, strengths, and direction to cultivate a clear and more intentional life.

Restore Self

Daily practices to manage your current stressors, stay well, and keep attaining your goals

Maintain Balance